Thank you for visiting my brand new BLOG.
Which officially starts TOMORROW,
07/25/11.
After too long of discussing, wanting to,
knowing I should, and saying I will...
Be all that I can be.
I am doing it.
Yep, the pounds are coming OFF.
The muscles are firming UP.
A brand new ME is on her way!
Yep, the pounds are coming OFF.
The muscles are firming UP.
A brand new ME is on her way!
I am working with a 24/7 partner,
who will NOT allow me to slack.
This means.
6 days a week AT THE GYM.
(Thanks to MY Bobster!)
(Thanks to MY Bobster!)
One Day off, for rehearsal.
(Preparing for the White Winged Dove Epic Tour!)
(Preparing for the White Winged Dove Epic Tour!)
This is a THREE phase, 270 day plan.
Each of the phases last for 90 days.
By the end of the 3rd phase,
I am guaranteeing myself,
and anyone who is a part
of this process,
that I will be in the best shape,
and feel and look better,
yes, BETTER
than I have since I was 21.
An eating plan for LIFE, not a "diet" you go "on" or "off"..
consisting of real, organic and natural foods.
I am not going to go into all the
specifics of my eating plan, as 99.9% of people
KNOW what/how they SHOULD be eating,
if they do not, it is because
if they do not, it is because
they just CHOOSE not to!
To each his/her own.
To each his/her own.
This blog is going to be my daily journal, of sorts,
as well as a record each week of my minus,
or plus (hopefully VERY FEW PLUSES) in pounds.
I won't be posting BEFORE photos,
as I don't think it is necessary to
post such to the Internet.
Whether you are interested in changing
your eating/workout habits, or just
want to feel GREAT...
I invite you to visit me, and
comment, if you feel it..
"you can talk to me"...
See you tomorrow
For Day I of Phase I!
Weekly weight updates!
When I start looking AMAZING
Photos will be posted ;)
Bring It ON!
"you can talk to me"...
See you tomorrow
For Day I of Phase I!
Weekly weight updates!
When I start looking AMAZING
Photos will be posted ;)
Bring It ON!
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