Yes, it is Saturday, and yes I am going to the gym! This will make {for me} a RECORD 5 days in a row of going to one hour cardio / dance classes. From Zumba, to BodyJam, to BodyCombat...Love them! This morning, is BodyCombat again, followed by BodyFlow, this time, I will remember to take my Yoga Mat for flow.
I get on the scale daily, as recommended by my trainer, and as long as I see a smaller number than yesterday, even if it is .02 {digital scale} I know I am working it! Today is going to be an awesome day, and very much excited about rehearsal tomorrow!
Just like the sea...I rock a little...Ok...a LOT!
I get on the scale daily, as recommended by my trainer, and as long as I see a smaller number than yesterday, even if it is .02 {digital scale} I know I am working it! Today is going to be an awesome day, and very much excited about rehearsal tomorrow!
Just like the sea...I rock a little...Ok...a LOT!
No comments:
Post a Comment